L-Carnitine has been shown to improve Fatty Liver, NASH, & even Cirrhosis of the liver. The best source of the most absorbable L-Carnitine is red meat. Eating more red meat and less high-carb foods will improve & protect your liver function. Research : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8381051/ https://www.hindawi.com/journals/mi/2015/608216/ https://www.nature.com/articles/s41598-020-70585-y
https://ods.od.nih.gov/factsheets/carnitine-HealthProfessional/
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